How fear robs us of living free

For those of you who know me, I have spent a good portion of my life terrified of cats. I would go so far as to say I had a cat phobia. Sounds stupid, doesn’t it. Who is afraid of a cat? Me. Well, I was. I’m working on it!  But to be completely honest there is a bit inside of me that is still a little ‘unsure’ when I’m around certain cats. However, for the most part, I would suggest that my family and close friends have seen a transformation in me when it comes to cats and fear.

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The Message of the Table

A number of years ago my parents made the big decision to move from our farm and family home into our small, very quaint town. As many of you know, a move like this is huge. There are memories in the home and on the property and you can imagine it was a big task.  After over 30 years, 4 children plus countless family members and friends, how does one capture all of that in moving boxes and containers? Is it possible?

I guess the answer is simple. Our memories are held forever in the recess of our minds, we don’t need stuff to tell us about the life we have lived. But they help, and so it is hard. Many of you reading this know what I’m talking about, you’ve gone down this road before. Whether it has been with your parents, in-laws, friends or perhaps yourselves. When we move we are faced with all the things that have accumulated. The stories, the artworks, the tree houses, the boxes of miscellaneous stuff in the attic … the list goes on.Read More


Princess Cruise for a Day

I am heading off on a three-day cruise next week without the company of my family. Instead I am travelling with a friend of mine that I have known my entire life! We are celebrating our birthday on the cruise as we share the same day. For those interested, you’ll see some of our adventures on social media (Instagram & Facebook) because like any good social media girl, I’ve bought the deluxe drink package + wifi!!!! Disconnected yet a little connected.

For now, allow me to take you on a trip back through time to the first cruise experience we had as a family. It was a massive joint family endeavour; the five of us, my sisters family and her three kids, my brothers family and his four kids and my mum… Enjoy!

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Without Vision…

without-vision

I’ve heard it quoted and, sadly, I’ve witnessed it happen. Where there is no vision, people perish. I’m not talking about physical eyesight here, rather that internal drive that propels us forward. Some call it vision, others intuition, motivation, a sixth sense or just a knowing that comes from within. The dictionary refers to this kind of vision as:

An experience in which a personage, thing or event appears vividly or credibly to the mind, although not actually present, often under the influence of a divine or other agency or a vivid, imaginative conception or anticipation.

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The Story of You – Discovering Your Identity

Have you ever wondered who you are? Have you ever found yourself pondering your purpose and where you fit in? Maybe you have you watched others walk with direction and confidence whilst you question what part you have to play? Have you considered how good it would be if life were like a play or a movie? Everyone cast in their ideal role, confidently delivering faultless lines and perfectly portraying every aspect of their character. Confusion eliminated. Do you wonder if people around you actually know what they are doing, or are they just making their way in the world as best they can?

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Off the Beaten Track – A Guide to Raising Boys

I have three amazing children – two girls, whom I write about often, and a beautiful teenage boy. All of them are an enormous blessing to our family and I am endlessly grateful to have them. My girls – Sophia (16) and Ella (9) – make the world a better place every day. My son Gabriel (almost 14) is bright, cheerful and adds spark to our family.

For me, raising a boy has been interesting. Being a girl, I get girls.

I understand the complexities we can bring to the table. The emotional highs and lows that we experience. The pain of not having the right shoes to go with your outfit or the wrong bra. Perhaps the girl drama in the classroom,  on the sports field, online or anywhere else. As a woman, I understand these challenges, whether they are small and seemingly insignificant or downright life-changing. I am a girl and I understand girls.

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Recharge, Refuel, Refocus: 5 Tips on Expanding Your Capacity

Susan-Sohn-PromoIf there is one question I get asked on a regular basis it is this, “How do you do all that you do?” My question back is always, “What is it that you see me do that you want to know about?”

This question always results in the conversation of capacity and capacity is something that never ceases to fascinate me. Why is it that some people seem to have greater capacity than others?

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