What a journey.
It seems strange that only a few weeks ago we were deep in preparation mode – and now, we are on the other side. The 2019 GetRealLive Retreat welcomed a group of amazing women to Noonaweena, a beautiful secluded property in Kulnura. Noonaweena is off the beaten track of the highway that runs down Australia’s east coast – between Sydney and Newcastle. The time away was absolutely stunning – to say the least.
This retreat, like others we have hosted, was tailored to the people attending and the experience was personal for each person – including those who had returned from previous retreats. On that note, we were super grateful to have women that believed in us enough to invest again and return. It was special for us as we hold trust very close.
People have asked why I run these retreats, a question that comes up every time we start the journey, and my simple answer is because they matter and people matter. We don’t often take time for ourselves to invest in self-care. Sometimes, we are more interested in our next Netflix series than we are with our own state of being. Over the years and through my own journey I have learned that there is incredible value in retreating and taking care of self. With that understanding I have done my best to create and hold space for others to dig deep and learn to embrace and live their True You.
In the immediate aftermath of the retreat, I received messages and appreciation posts from the women who attended.
This was particularly humbling to see the response from those who were changed over the weekend. Some of them are below. This is truly a clear indication that in this busy, blindingly fast-paced world, there certainly is beauty in retreating.
Thank you so much for a truly phenomenal weekend Susan! You took care of every detail so stunningly well. It will take some time to process all the wisdom that has been shared. Sleep well in the knowledge that you created a beautiful and safe space for so many women to start on – or continue – their journeys of transformational change. The impact of this weekend will be deep and enduring.
This weekend marked the beginning of a vulnerable and gentle journey of accepting this woman in the portrait as perfectly imperfect. For me, it marks a moment in time where I’m settling into my truest and most free self. One who knows she is unconditionally loved and can walk more confidently into the things that sit well with my soul instead of other people’s expectations or ideas of who I should be.
and a text from a husband of one of the women who attended…
“Sooooo I have a different wife now.”
By definition, a retreat (as a noun) is to move to a quiet or secluded place.
So, we did exactly that. Leaving families behind even for a few days can be hard, but the purpose of our retreats is to see the importance and value on giving ourselves the space to recalibrate and be open and vulnerable in a safe haven surrounded by like-minded women.
Because of the very nature of retreating, we won’t go into details about our sessions and seminars, but it was a beautiful time away to rest and stop. Each woman that attends our retreat comes expectantly. They are here purposefully and are ready for the transformative processes that take place over just a few days.
As well as the powerful group sessions, we had a tight but very carefully planned schedule that included meditation and yoga, an art lesson to take time to participate in something entirely new and rewarding, as well as alone time to reflect on the day’s activities. We were cared for with beautiful meal plans and a space to gather at the table and share in the experience of just simply being with each other.
As we wrap up this retreat, it is very exciting to let you know that we have booked another; May 15-17 2020. Some have already contacted me regarding interest in this and just, WOW. I am excited already. Please see the link below to read further and apply now!
A few thank yous are in order. Retreats are certainly a team effort.
To the retreat team. Philip, Rowena, Jane, Jess and Caitlin. None of this would have happened without you. Thank you for each individual effort and role you played on the weekend. Forever grateful to have a kind and supportive group of people around me in this.
To Julie, and the team behind the scenes at Dinner on the Table. Your handiwork and food creations were absolutely stunning and mouth-watering, and we were so well-nourished all weekend. We look forward to working with you in the future. The menu was so thoughtfully planned out. These guys are definitively highly recommended if you need a caterer! GetRealLive loves to support any social enterprise that we can, and these guys do a fantastic job giving back to their Sydney local community.
To Rod and Simone and those at Noonaweena.We loved the time in this beautiful place, thank you for lending us this sanctuary and to look out across the mountains made our weekend all the more beautiful. The spa was well-loved, we were able to use the bushland for both peaceful contemplation and exploration as well as firepit storytelling. We have already started to plan our next retreat around the same location. We can’t wait to return.
Until next retreat, I hope you will join us. If you are here because you’re interested in our next retreat, please click below to see the retreat page for all the important information.