James Fell Debunks Myths About Metabolism

GetRealLive is here with an all new episode. Thankgiving is around the corner and Susan and Scott go through some interesting facts regarding the Holiday. For those who are looking to spice up their dinner, check out My House is Your Home for Chef Duncan Ly’s amazing spin on this traditional dinner.

Today GetRealLive was pleased to host James Fell. James S. Fell, MBA is a syndicated fitness columnist for the Chicago Tribune and Los Angeles Times. He is also the fitness expert writing for Chatelaine and AskMen. The Huffington Post recently named him one of the top 20 fitness experts to follow on Twitter; he was the only non-American on the list. A former overweight couch potato, he left a successful career in business to become one of the most popular and respected fitness journalists in the world, with his articles being read by two million people every month. He lives in Calgary with his wife and two children, and owns www.BodyForWife.com.

James debunked myths when it comes to boosting your metabolism. Myths such as eating 6 small meals a day, interval training and does more more musle burn fat? Listen as James brings incredible insight on this hot topic.

Plus, That Should Be a Crime is all about Napkins and people who are wasteful. Hear what the people decide!

You can listen below on demand. Podcast or download from iTunes, Keep up with us on Facebook. We love to hear what’s on your mind.

James Fell

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Check Out My House is Your Home For All Things Home and Living

GetRealLive is excited about our newest segment called My House is Your Home. This is expressed through Live Radio shows, Special Guests and amazing articles and ideas as featured on GetRealLive Radio and My House is Your Home Website. This platform exists to build homes, build family and building lives!!

There is so much that goes into a home. From the external frames and structures to the intricate details inside your spaces. These elements make a house but not necessarily a home. A home is built by the relationships, conversations and lives that unfold within these structures.

From everything to recipes for your family, new creative decor ideas  and even what flooring should I choose….watch this space!  GetRealLive will bring you all the Experts and latest innovations that will help you build the true home of your dreams!!

Susan and Scott

 

Chef Duncan Ly gives us a spin on Thanksgiving Dinner PLUS It’s Twitter Tuesday

It’s Twitter Tuesday and Susan and Scott talk all things trending. From #whatmakesyoumad we went through the trends to find out what makes me people lose their minds. Susan and Scott tried to talk about #whatmakesyouhappy because after all, Love makes the world go around.

The Morning buzz was all about McDonalds new campaign to answer your questions. This fast food giant is on a mission to inform their customers and ensure they have accurate information. Do you believe them? Breaking Amish is Susan’s new addiction but many are saying the show is fake. We are on the hunt to find out the truth!

In our segment of My House is Your Home , Chef Duncan Ly from Hotel Arts joined us on GetRealLive to talk food creations.  As we head into Thanksgiving, this Master Chef joined us to talk about bringing some new elegance and creative ideas to your Thanksgiving Dinner. Listen as he gave some spins on the classic dishes everyone loves from the potatoes, stuffing and of course the TURKEY!!! These will have your mouth watering and running into the kitchen to prepare. Chef Duncan also brought some simple but amazing ways to take your deserts to the next level. Your Thanksgiving dinner may just be the best one of the street and all your neighbours will be wishing they were sitting at your table! My House is Your Home is dedicated to bringing new ideas to style, build and create your home.

Andi Andrew called in from NYC to talk her recent home birth. Andi had her baby 3 days prior to this show and still was able to be a guest. This woman never ceases to amaze with her fun and witty stories and practical down to earth approach.

You can listen to the show below on demand, Podcast or download from iTunes. Keep up with GetRealLive on Facebook and Twitter. Join the conversation because Life is Boring Without YOU!

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Celebrity Chef Andre Carthen Talks Fall Foods

GetRealLive was excited to have our favourite Chef drop by the show. Chef Andre is the Worldwide Ambassador for Kathy Ireland and co-author with Janet Jackson of the NY Times #1 Bestseller, ‘True You’. When the celebs want to get fit and eat great they call on Chef Andre! His excitement for life and passion for food make always make for an editing time on GetRealLive.

Todays show was a special feature of our newest segment called My House is Your Home. This is dedicated to bringing you information all about building homes, building families and building lives. It is here that you can grab all your entertaining tips, great food ideas and learn the basics about what makes a home truly a home. Brought to you by Westview Builders, this surely is to a great place to drop in.

Check My House is Your Home for some wonderful new fall food ideas from Chef Andre. Try his newly inspired meatloaf and check out the Sweet Potato Gnocchi. Anyone hungry yet?

You can listen to the show on below on demand, Podcast or download from iTunes. Keep up with us on Facebook and follow us on Twitter. Join the conversation because Life is Boring Without YOU!

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NY Design Guy Tyler Wisler talks My House is Your Home

NY Design Guy Tyler Wisler stopped by GetRealLive to share cool tips and tricks to creating the space you want within your home. Hear as Tyler shared how your home reflects who you are and how you can use creativity to turn someone else’s junk into a conversation piece that will make your home stand out. As we launch My House is Your Home, Tyler’s passion will inspire anybody to think outside the box when it comes to their interior living.

Tyler is based in New York city and has a track record of working with those have unlimited resource to those who are on a tight budget. His creativity and passion for design will inspire and entertain you. Follow Tyler on Pinterest to keep up with his latest inspirations.

Listen on demand below or download from iTunes. Keep up with GetRealLive on Facebook . You can Listen LIVE Mon- FRI 9:30Mtn/11:30 East. Join the conversation because Life is boring without You!

Listen to internet radio with Susan J Sohn on Blog Talk Radio