Recharge, Refuel, Refocus: 5 Tips on Expanding Your Capacity

Susan-Sohn-PromoIf there is one question I get asked on a regular basis it is this, “How do you do all that you do?” My question back is always, “What is it that you see me do that you want to know about?”

This question always results in the conversation of capacity and capacity is something that never ceases to fascinate me. Why is it that some people seem to have greater capacity than others?

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When Dreams Conflict and Collide

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I’m 44 and I feel like my life has just begun. How is that possible? I have three children, I have been married for 20 years and I have had a fulfilling career however, the excitement, the desire and the drive that I find within feels more like it did in my twenties. What is this and where does this come from?

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The Ordinary into the Extraordinary

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At the end of this month, Philip and I will be celebrating our 20th wedding anniversary. I can hardly believe it’s been two decades since we said ‘I do’, and if you include the on-and-off dating before that, we’ve pretty much been together for 25 years. We met when I was 19 and he was 21.Read More

A Cup of Warm Milk

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So I’m sharing this article today simply because one of my readers had remembered this article and she shared how it had touched her. She asked if I would repost it so here we go…. I hope you enjoy!

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Everyone Has a Story

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On Wednesday morning I had the opportunity {through a weekly women’s group I attend called Sisters} to listen to a speaker I really admire. The speaker was Lizzy Milani and every time she speaks I choose to sit up and listen. She oozes wisdom and couples it with great wit which always keeps my attention. Her messages are well thought out and her attention to detail is definitely appreciated. This particular message was about Kindness and in her message she weaved in a story that she had read on a blog and I was quickly reminded of a story I had written and a time where I was touched deeply.

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Parenting Tips | Separate the Truth from the Lie

parenting-tipTo my fellow parents….. Have you ever found yourself wishing that when you left the hospital with your newborn babe in your arms the Doctor or Nurse would have handed you a book saying, ‘Read this and your ride will be smooth – it has all the answers to every question you’ll ever have hidden in these pages.’ Not sure about you but there were times and still are when I find myself reaching for such a book but alas it’s never to be found.

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The Red Plate Theory

 

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Well, friends, it’s finally here. My explanation behind many Facebook, Instagram and Twitter mentions or pictures of the ‘Red Plate’. I posted a quick update on my different social media platforms about the Red Plate and had since been asked (countless) times to share the wisdom behind the Red Plate. So, here it is (finally)!

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